Adults Unstructured
These sessions are for all over the age of 18 years and held on a Friday evening from 8.30 to 10.00 pm, supervised by a qualified level 2 or above gymnastics coach. Drop in any time, there is no formal group warm up and stretch, These unstructured sessions are ideal for beginners and novices. The sessions are £6 and can be booked and paid for online before the session. Book your class now.
Please wear appropriate clothing, leggings and a t-shirt are best for these sessions. Bring a bottle of water to keep you hydrated.
Use of the apparatus is intended for adults to have fun in a safe and stimulating environment. A qualified coach will be on hand to advise, but you are responsible for the care and safety of yourself. The apparatus session is not structured.
Please note the Code of Conduct below. These requirements are there to ensure your safety and the safety of others. Please ensure that you read the form carefully and that during sessions you follow all rules and guidelines within these documents.
The fee includes BG Block Insurance which covers you for up to 1 session per month. If you attend more frequently you will need to take out BG Insurance which is renewable on 1st October each year.
PARTICIPANTS’ CODE OF CONDUCT
•You must seek advice from the coach if you are attempting a new skill.
•DOUBLE SOMERSAULTS are not permitted in this gym.
•You must not alter/adjust any of the equipment. If you need any of the equipment adjusting, please speak to one of the coaches who will assist.
•You must not consume any food in the gym hall – Drinks must be left at the entrance.
•No jewellery is to be work by anyone inside the gym.
•No shoes or footwear are to be worn during the session.
•Long hair is to be tied back and secured, jewellery removed. Nails must be short so as to avoid injuring either yourself or the coaches.
•Any friends and family watching must not distract the gymnast in any way as this may lead to accidents and injuries.
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